Zen(ish) Mommy

Author: Jessica Gershman

A place to educate, empower, connect, and laugh. Host Jessica Gershman, a certified yoga instructor, mindfulness practitioner and a busy mom of 4, invites you to explore your own inner journey and expand on the topics you need to know to become your own best self advocate - health, sex, parenting, marriage, friendship, and everything in between; plus weekly mindfulness tips to invite a little zen into your life. New episodes drop every Tuesday and Thursday so check back often for the latest. Follow us on Instagram@the_zen_mommy
Be a guest on this podcast

Language: en

Genres: Alternative Health, Health & Fitness, Kids & Family, Parenting

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

Get all podcast data