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Can't Be ContainedAuthor: Samantha Skelly: Breathwork Expert, Conscious Entrepreneur, Speaker, Author
"Can't be Contained", hosted by Samantha Skelly, will bring you captivating conversations with humans who've cultivated a path of passion by following their bliss and intuitive hits; those who've released ordinary and opted for extraordinary. From spirituality to science, comedy to culture, and everything in between, Sam will share the untold stories of her guests who push boundaries, defy conventional thinking, and have the courage to seek the freedom their souls are desiring. If you're a rebel, rule breaker, or freedom seeker ready to live fully turned on, this show is your permission slip to break the box and follow the unconventional path. Let's be real, we didn't come to this planet to pay bills & die, we came here to live boldly all while enjoying this human adventure. The Pause Breathwork App is the #1 app to clear stress using your breath. You can download the Pause Breathwork App at www.pause.app Language: en Genres: Health & Fitness, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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372 - Mindset Coaching Is Dead: Why Breathwork and Somatic Practices Are the Future of Transformation
Episode 372
Thursday, 26 March, 2026
Mindset coaching is dead. And if you're a founder, coach, or leader—this episode will change how you work forever. In this solo episode, Samantha Skelly breaks down why information alone is no longer the missing piece for your clients. Why awareness without embodiment keeps people stuck. And why the future of transformation lives in the body, not the mind. Samantha shares her personal journey from mindset coaching to building an 8-figure breathwork company—and what she discovered along the way that changed everything. In this episode: ✦ Why intellectual awareness doesn't create lasting change ✦ The difference between knowing and embodying ✦ How nervous system regulation unlocks what mindset work can't reach ✦ What happens in the body when it finally feels safe ✦ The future of coaching, and where somatic work fits in If you're ready to go deeper with your clients, create real impact, and step into the next evolution of your work… This is your episode. 🎧 Listen now. Then go here to learn about becoming a Certified Breathwork Facilitator: 👉 https://www.pausebreathwork.com/facilitator-training-program About Can't Be Contained Can't Be Contained' is the unscripted, unedited–fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels–the ones who are here to disrupt what preceded us & create what is ahead of us. Subscribe now to stay tuned for every episode! For full show notes, resources, and links: https://www.samanthaskelly.com/episode-372-mindset-coaching-is-dead-why-breathwork-and-somatic-practices-are-the-future-of-transformation/ Pause Breathwork App | Samantha's Instagram | Pause Breathwork Instagram | Facebook | Book
