Clean Beauty School

The clean beauty conversation destination.

Author: mindbodygreen

A beauty podcast from mindbodygreen, the leading brand in health and well-being. Hosted by mbgs beauty director, Alexandra Engler, Clean Beauty School explores the intimate and intricate relationship between beauty and wellness, including physical, mental, environmental, and spiritual health. Through this series, well dive into the science and soul of beautys most pressing topics.
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Language: en

Genres: Alternative Health, Health & Fitness

Contact email: Get it

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Red light, infrared saunas & firmer skin | Connie Zack, Sunlighten Co-founder
Tuesday, 3 February, 2026

“ Your body is designed to heal itself, if you give it the right tools and nutrition, and infrared is one of those tools,” says Connie Zack, Sunlighten Co-founder. In this episode of Clean Beauty School, host and mindbodygreen’s beauty director Alexandra Engler speaks with Zack about the infrared light spectrum, the skin care benefits of the various light therapies, and how to find a quality product. Show notes: -This episode was made in partnership with Sunlighten Saunas, the leaders in light science and infrared technology for over 25 years. Save up to $1,600 on your sauna purchase and an additional $50 on your red light purchase with code mbg. -Follow our host: @alex_blair_ -Comments: podcast@mindbodygreen.com -Sponsorship inquiries: sales@mindbodygreen.com