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Frodeno Going MentalAuthor: Jan Frodeno, Podstars by OMR
Welcome to Frodeno Going Mental. A podcast with me, Jan Frodeno, where I sit down with people who know what it feels like to hit the edge and sometimes go way past it. Physically, mentally, emotionally. In every episode, we dig into questions that dont leave you alone:What actually drives us?What holds us back?And how do we grow beyond the person we thought we were? We talk about the search for meaning, identity and the tiny details that turn good into great. But also about the things most of us keep quiet: the setbacks, the doubt, the loneliness, the dark stretches that never make it into the highlight reel. This podcast is for anyone who wants honest conversations, real resilience, and stories that go deeper than results.If youre curious about what happens in that space between breaking down and breaking through - enjoy the show. Language: en Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Courtney Dauwalter: No Coach, No Plan
Sunday, 25 October, 2026
Courtney Dauwalter won Western States, Hardrock and UTMB in a single summer in 2023, and this July she won Hardrock again. Seven weeks later she stopped at UTMB: the batteries, as she puts it, weren't ready to go again. She does all of it with no coach and no training plan, and she says that's part of what keeps her healthy. Hand her a written workout and she'd chase an A-plus in it, regardless of the day.In this episode of FRODENO GOING MENTAL, Jan sits down with Courtney in Kona. They talk about the pain cave she chisels a little bigger with every race, the mantra she falls back on when nothing is fine, how she tells a real warning flag from ordinary suffering, and the leopard in a hammock she saw beside a trail while sleep-deprived.A conversation about choosing the hard thing, and keeping joy in the driver's seat while you do it.Enjoy this episode! Learn more about your ad choices. Visit megaphone.fm/adchoices
