Becoming Reborn

Author: Travis Young

Becoming Reborn is a podcast dedicated to inspiring parents and ambitious individuals who are striving to balance the demands of fitness, career, and health while being present for their families. We explore real stories, mindset shifts, and actionable strategies to help our listeners navigate the challenges of modern life. By sharing lessons learned through resilience, adversity, and personal growth, we aim to empower parents to lead fulfilling lives while staying grounded in their values and prioritising family.
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Language: en

Genres: Business, Fitness, Health & Fitness

Contact email: Get it

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iTunes ID: Get it

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You dont need more time, you need better structure
Episode 23
Thursday, 30 April, 2026

In this episode of Becoming Reborn, Trav and Pat break down one of the most common challenges people face — feeling like there's never enough time They challenge the idea that the solution is more hours in the day, and instead highlight that the real issue is a lack of structure Trav shares a real life example with Chloe, showing how even in a busy household with constant demands, it's not about having more time — it's about how that time is organised. Without structure, everything feels rushed, reactive and overwhelming. With structure, you create clarity, control and consistency The boys unpack how building simple routines, planning your week, and removing unnecessary decisions can completely change the way you approach your day This episode is about taking ownership of your time, creating systems that support your lifestyle, and understanding that progress comes from structure, not more hours