Pregnant in Aberdeen

Author: Jade Gordon

A podcast for those expecting in the North East of Scotland, listen to local birth stories, hear about local classes and services, and lots of birth tips and tools.
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Language: en

Genres: Kids & Family, Parenting

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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#10 5min Hypnobirthing Episode 1 - What is Hypnobirthing?
Episode 10
Friday, 12 September, 2025

Today we’re tackling a big one: What exactly is hypnobirthing?Now, before you picture someone swinging a pocket watch in front of your face, or imagine yourself clucking like a chicken during contractions, let me reassure you, that's much more stage hypnosis. Fun at parties, sure — but not what we’re talking about here.Hypnobirthing is much more down-to-earth. It’s a set of tools and techniques designed to help you stay calm, confident, and as comfortable as possible during birth. It’s about training your brain and body, so you can work with your body in labour, instead of fighting against it.Find the full shownotes here: https://pregnantinaberdeen.com/episode10