Transformando el duelo Transforming Grief

Author: Ligia M. Houben

Language: es

Genres: Health & Fitness, Mental Health

Contact email: Get it

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Are You Feeling Overwhelmed?
Episode 159
Tuesday, 12 May, 2026

Sometimes you’re not “failing”… you’ve simply been carrying more than your heart and mind can hold for too long. And the problem is not always everything happening around you, but continuing to say “yes” to everything while feeling emotionally exhausted inside. Acknowledging that you feel overwhelmed is not weakness, it’s the first step toward releasing some of that weight.You can watch the full episode on my YouTube channel Ligia Houben or listen to my podcast *Transforming Grief”, on Spotify or your favorite platform. Share it with someone who may need this message. The links to my YouTube channel and podcast are in my profile.Ligia M. Houbenhttps://linktr.ee/ligiahoubenwww.ligiahouben.comIG/ligia_houbenFB/ligiahouben YT/ligia houbenTiktok/ligiahouben Linkedin/Ligia Houben Los 11 Principios de Transformación® programa en línea https://ligiahouben.com/es/los-11-principios-de-transformacion/The 11 Principles of Transformation® https://ligiahouben.com/the-11-principles-of-transformation/