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Your Chakra CoachAuthor: Sarah Bright
Exploring how the chakra system can expand your emotional, mental, physical, and spiritual wellness, leading you closer to your highest self. Visit www.yourchakracoach.com for more! Language: en Genres: Religion & Spirituality, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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222: 7 Emotional Wounds You’re Carrying and the Chakras That Can Heal Them
Friday, 21 November, 2025
In this episode of Your Chakra Coach, we explore how unresolved emotional wounds are stored in the chakras and subtly influence your life. You’ll learn how the root, sacral, solar plexus, heart, throat, third eye, and crown chakras can hold pain from early experiences, rejection, or betrayal—and how these energetic patterns show up as anxiety, self-doubt, people-pleasing, or difficulty connecting. I share practical tools to release stored pain, reclaim personal power, and open your energy centers for emotional freedom, forgiveness, and self-compassion.Key Takeaways:How emotional wounds live in the body and affect your energyChakra-specific patterns from the root through the crownGentle techniques for releasing stored emotional painThe role of forgiveness and self-compassion in chakra healingWhat emotional freedom feels like and how it transforms your lifeListener Reflection:Notice where you carry tension or emotional weight in your body. Which chakra might be holding old pain? Take a deep breath and allow a moment of curiosity and compassion.Opening Music by Dan Michael
