Your Chakra Coach Author: Sarah Bright Exploring how the chakra system can expand your emotional, mental, physical, and spiritual wellness, leading you closer to your highest self. Visit www.yourchakracoach.com for more! Be a guest on this podcast Language: en Genres: Religion & Spirituality, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: Get all podcast data

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224: A Chakra Energy Reset for 2026!
Friday, 26 December, 2025

In this episode of Your Chakra Coach, we explore how energy becomes dysregulated over time and why gentle awareness—not force—is the key to resetting your chakra system. You’ll be guided through a calming, full-body chakra energy reset designed to help release tension, restore balance, and reconnect you with your inner rhythm. This practice is meant to support nervous system regulation, emotional clarity, and energetic integration. Listen whenever you feel overwhelmed, depleted, or simply in need of a reset.If you are interested in the live Chakra Energy Reset workshop, send me an email at sarah@yourchakracoach.com to be put on the waiting list. It's $11 for the two hour workshop, a small group for sharing and personal coaching.

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