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Rawlight Diet PodcastThe Rawlight Diet is a raw vegan diet plan I created in the pursuit of optimum health. Author: Micah Salaberrios
The Rawlight Diet is a raw vegan diet plan I created in the pursuit of optimum health. It incorporates intermittent fasting, mono fruit meals, simple salads, sauerkraut, and good food combining practices based on years of study and experience. Language: en Genres: Alternative Health, Arts, Food, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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The Glycemic Index and foods worse than Sugar
Episode 7
Friday, 10 April, 2020
I share a breakthrough I've recently had in my diet after learning about the Glycemic Index.
