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Momma Has GoalsThe podcast for moms seeking personal growth alongside motherhood. Discover how to set and achieve goals in career, health, and relationships while embracing the beautiful chaos of life. Author: Kelsey Smith
Balancing the beautiful chaos of motherhood and feeling like youre dropping a few balls while craving more? I feel you! You might be buried under laundry and behind on responding to texts, yet people still ask how you do it all. Youre a mom with goalswelcome to Momma Has Goals, the podcast just for you! Join me, your host Kelsey Smith! Here, we talk about what it means to "have it all" and how to create the version we actually want while enjoying what we already have. Momma Has Goals is for the mom who wants to live fully in each seasonwhether that means slowing down, speeding up, or finding balance amidst the beautiful chaos. We explore everything from career and business ambitions to health journeys, nurturing relationships, and mindset shifts. With tools, humor, expert guests, and relatable stories, youll learn how to navigate each season of motherhood while staying connected to your goals. Because having goals alongside motherhood is the key to a balanced and fulfilled life. Connect with us on Instagram @mommahasgoals and Kelsey @thisiskelseysmith for ongoing inspiration and support. That mom group you've been looking for? It's here! Welcome! Language: en Genres: Education, Kids & Family, Parenting, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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A Coffee Date with My Younger Self: A Journey of Growth and Reflection
Episode 241
Thursday, 20 February, 2025
It’s been five years since a life-changing moment in the emergency room, which sparked my journey of self-reflection and self-discovery. Looking back on these past five years, I’m in awe of how much I’ve grown—and how much I’ve learned along the way.The journey hasn’t been without its challenges, setbacks, and realignments, but through it all, I’ve come out stronger, wiser, and ready for what's next. This reflection reminded me of the current viral trend of “meeting your younger self for coffee,” and as I reflect on various seasons of growth, today I'm sharing an intimate conversation with a version of myself from almost 15 years ago during some of my darkest days.As I wrap up this episode, I’m also taking a short break to reset and recharge, so I can come back even more focused and energized to bring you the next phase of this journey. But don't worry—I'll be back soon, ready to dive into everything that's coming next!So grab your favorite drink, settle in, and join me for this heart-to-heart with my younger self, reflecting on how far we've come and what lies ahead. And don’t forget to stay tuned—I’ll be back with even bigger things to come!In this episode:[00:00] Introduction and Personal Journey[00:41] Reflecting on Five Years of Growth[02:01] Taking a Break for Big Plans[03:02] Coffee Date with My Younger Self[08:15] Encouragement and Future PlansIf you’ve ever had your own “coffee date” with your younger self, I’d love to hear about it! Stay connected! >> https://mommahasgoals.com/subscribeBe sure to subscribe so you don’t miss out when I return.
