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Mind Juice PodcastAuthor: Mind Juice
A dose of inspiration to inspire, motivate, and give a fresh perspective to dancers, teachers and studio owners. We tackle real life issues, with real life perspective and solutions for topics relatable to the life of a dancer in todays dance studio. Language: en-us Genres: Arts, Performing Arts Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode 113- The 13-14 Wall
Tuesday, 18 November, 2025
Ages 13 and 14 are the most challenging years in a dancer’s journey, and this episode breaks down exactly why. From major emotional and physical changes to the transition into the teen room, shifting friendships, identity questions, and the pressure of suddenly becoming the youngest in the age category — this stage is overwhelming for dancers, parents, and teachers.After years of observing this pattern, and an especially high volume of parent meetings this season, Jen takes a deeper look at why dancers feel uncomfortable at this age and why that discomfort is so often misinterpreted as a studio or training issue.This episode offers clarity, support, and practical insight to help dancers push through this phase — because if they can make it past the 13–14 wall, they often soar.
