The Body Confident Pod

Author: Brooke Lindsay

Welcome to The Body Confident Pod! The Body Confident Co is in the business of empowering you to embrace your body and live confidently in all aspects of life. I'm your host, Brooke Lindsay aka @bybrookelindsay a curve model and body confidence advocate, dedicated to supporting you in practising self-love and making peace with your body.
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Language: en

Genres: Education, Self-Improvement

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Ep.47 How to improve your self-confidence and self-love in life and business
Episode 47
Tuesday, 22 December, 2020

I have a sneaky final podcast episode for 2020. I was a guest on The Sera Lo Podcast and I wanted to share the incredible insights from my chat with Sera. Sera was kind enough to share the audio where we discussed getting in touch with our bodies, why women are afraid to take up space and speak their truth. Common triggers holding women back from being fully themselves in life and business, ways we can improve our self-confidence and self-love and more! Join the Community Instagram @seralo.co and @bybrookelindsay Free Confidence Boosting Goodies: https://www.bybrookelindsay.com/free-confidence-resources