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The Couch and The ChairAuthor: Michelle Henderson and Kate Sherman
Join Michelle Henderson and Kate Sherman as they discuss mental health topics from the perspective of being clients in therapy themselves and as therapists working with their own clients. Join the facebook group here: https://www.facebook.com/groups/thecouchandthechair Language: en-us Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Grieving During the Holidays: Adapting in the Midst of Loss
Episode 48
Friday, 28 November, 2025
Kate and Michelle talk about experiencing grief in different forms during the holidays; Michelle is experiencing grief after the deaths of both her mother-in-law and grandfather this year and Kate is experiencing grief about her mother's declining health and how that impacts holidays in her family. They share tips for how to shift your perspective about this time of year and how to take care of yourself amidst your grief. Support the showWant to get 15% off of ALL Guildford Press titles? Use this link (code is DBTME at checkout): https://www.guilford.com/dbtmeIf you'd like to join the Facebook group, go to: www.facebook.com/groups/thecouchandthechair If you want to be a guest, have a topic idea in mind or any other questions/feedback, send us an email at thecouchandthechair@gmail.comOur book, "DBT for Everyone" is available! Order your copy on Amazon here: https://www.amazon.com/Dbt-Everyone-Pitfalls-Possibilities-Better/dp/1839975881/
