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Her 360 with Kae WhitakerYoure listening to Her 360 hosted by Kae Whitaker, created for boss moms and wives committed to slaying their family and professional goals. Author: Kae Whitaker
Youre listening to Her 360 hosted by Kae Whitaker, created for boss moms and wives committed to slaying their family and professional goals. You could say this show is the intersection of being a really good boss, a really good mom, and a really good wife and doing them all on your own terms! Together well have unfiltered conversations with moms from across the world about what it really takes to have the life you dream about. Our guests will share stories of triumph, fears and challenges, and will empower us with their own perspectives on how we can navigate through our own challenges and conquer them to come out victorious on the other side. Our host, Kae Whitaker, is a successful entrepreneur currently running 2 businesses alongside her husband Tim, while raising 4 children, ranging in age from an infant to a very busy teenager, while still making time for each other and the things in life that they both love. Kae has designed this show to be a safe place for honesty, vulnerability, and empowerment to support one another as we boldly go after lifes dreams, tear down old ideologies that keep us hostage and as we pursue our own modern definitions of success. If youre an ambitious Boss Mom looking for a community that supports you while you continue to evolve into the woman that you and everyone else loves, then stick around because youre already amongst a good group of girlfriends. Language: en Genres: Business, Education, Entrepreneurship, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Sunday Reset: Guilt-Free Boundaries: Saying No as A Complete Sentence
Sunday, 22 June, 2025
Setting aside time for yourself is one thing. Keeping it—without guilt—is a whole different challenge.In this episode of HER360, we talk about the emotional weight of saying “no,” why it’s so hard for women to set boundaries, and how to protect your peace without slipping into shame.Inside this episode:Where the guilt actually comes fromWhy boundaries are loving—not selfishScripts to help you say no with confidenceMy personal rule: no work before 11AM (and how it’s changed everything)This week’s challenge: Practice one intentional no.Protect your energy like your peace depends on it—because it does. Listen now and share your boundary breakthrough with me on Instagram or Substack!
