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The Brain Blown PodcastAuthor: The Brain Blown Podcast
Were Laine and Cherys, two licensed clinicians here to talk about why our brains do the things they do and how to use our minds to become happier & healthier people through the power of knowing more. Language: en-us Genres: Science, Social Sciences Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Neuroscience of Resilience
Episode 10
Wednesday, 26 November, 2025
Last episode, we dug into how people lose their sense of safety and control when something — or someone — hijacks it.This week, we’re picking up the story from there: what it takes to rebuild.What does it look like to find your footing after an experience that knocks you off course?Why do some people regain a sense of agency faster than others?And what does real resilience look like when you're living it, not just talking about it?If you have any topic suggestions for future episodes, don't hesitate to reach out! Send us an email at info@brainblownpodcast.com.We'd love to hear from you.REFERENCESHunter, Gray & McEwen — The Neuroscience of ResilienceElsevier B.V. — Neuroscience of Resilience for Mental HealthBaratta, Seligman & Maier — From Helplessness to Controllability: Toward a Neuroscience of ResilienceRuth Feldman — What Is Resilience: An Affiliative Neuroscience ApproachAlex Iantaffi — https://www.alexiantaffi.com/
