Mysterium Epistulam Author: grrlinrecovery Rediscovered their love of reading aloud, the spoken and written word, sharing and resharing stories. Send a DM if you'd like to share your work: @mysterium_epistulam Be a guest on this podcast Language: en Genres: Arts, Books Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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FKA:! HEAVY(ISH) STUFF FROM HERE DOWN! E5: How do you look after your mental health in a Pandemic?
Monday, 6 April, 2020

In todays episode I talk about the current state of our world and the struggles it brings mentally. I then move on to some coping mechanisms and how I'm moving through best I can. Stay safe and take care.

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