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Alchemical VOICESAuthor: Jazzlyn Greenzee
Recognised among the Top 15 Child Abuse Influencers of 2023, your host, Jazzlyn, is a beacon of hope and empowerment. Through her groundbreaking podcast, Alchemical VOICES, she creates a sanctuary for stories often left in the shadows. This platform is dedicated to uplifting the voices of BIPOC, transracial adoptees, and survivors who have navigated the turbulent waters of Complex Trauma. Jazzlyns approach combines in-depth storytelling and solo episodes with compassionate insights, offering her listeners a glimpse into the lives of courageous individuals, invaluable life lessons, and messages of hope. Each episode invites listeners to embark on a journey of transformation and empowerment. For anyone seeking inspiration or understanding, tuning into Alchemical VOICES promises a profound and enriching experience.Did you learn something new?If this episode offered new insights or inspiration, please rate Alchemical VOICES, share the episode with someone it may help and follow the community on Instagram: @misstraumaalchemistWant to share your story?If you want to be a guest on the podcast or share your story anonymously, send your application: bio.site/jazzlyngreenzeeNeed advice?Send your questions, and the host might answer them on the show: https://form.jotform.com/241106933139352 Language: en Genres: Documentary, Health & Fitness, Mental Health, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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30. Totem Spaces: The role of creativity in healing with Heather Gressett & Jazzlyn Greenzee
Episode 30
Thursday, 2 January, 2025
Welcome to another episode of the Alchemical VOICES podcast!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Today, I am joined by Heather Gressett from the non-profit organisation Totem. Totem offers an online video community that believes in improving mental wellness through Totem Spaces, a place for communication and self-exploration through storytelling. They believe the best support comes from people who know how to speak your language. "Totem" is also the name for the metaphorical talking stick that is passed around in their Spaces.In this episode, we discuss the role of creativity in healing and the following questions:🎙️What creative outlets have resonated with you the most and why?🎙️Why is creativity important both in general and specifically in the process of healing?🎙️Think of something you created during a tough time: How does revisiting it now help you see your growth?🎙️Has someone else's creativity ever felt healing or inspiring to you?🎙️Imagine creating something to leave as a legacy: What would it be, and what story would it tell about your life and growth?🎙️What advice would you give someone who feels they aren't creative but is seeking healing through self-expression?⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Totem Spaces InstagramTotem.org⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Did you learn something new?If this episode offered new insights or inspiration, please rate Alchemical VOICES, share the episode with someone it may help and follow the community on Instagram: @misstraumaalchemist⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Want to share your story?If you want to be a guest on the podcast or share your story anonymously, send your application: bio.site/jazzlyngreenzee⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Need advice?Send your questions, and the host might answer them on the show: https://form.jotform.com/241106933139352⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Thank you for listening🫶🏾
