The Wellness Pod

Author: Dr. Shari-ann James

A journey into mindfulness, wellness, and women's health with Dr. Shari-ann James. Exploring aspects of maternal mental health such as postpartum depression, anxiety, and infertility
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Language: en

Genres: Health & Fitness, Mental Health

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Empowerment & Self-love on the Fertility Journey with Valerie and Bilge
Friday, 28 February, 2025

On this episode of the Wellness Pod, I chat with Valerie Kvita and Bilge Apak Sato. We talk about their workbook "I Am Magic", empowerment, choice, and self-love during fertility challenges. You can find out more about Valerie and Bilge at https://thetinypea.com. For perinatal resources, downloads, and products, visit https://perinatalwellness.podia.com