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Midlife Wellness In The MountainsAuthor: Janel Anderson
A podcast for women 40 who want to understand their body, improve how they function and age. Join me, Janel, as I discuss Functional Nutrition and Midlife Wellness topics with some of my favorite health experts, with a mountain twist. This podcast was inspired by time on the trails with other health expert friends and family, discussing, debating, and ultimately working through loads of health topics that impact our day to day wellness and performance. Janel is a board certified nutrition consultant, a certified functional nutritionist, a doctor of natural medicine and a lover of the wild. You can find Janel at www.mountainrebalance.com Language: en-us Genres: Alternative Health, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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E37-Peptide Therapy in Midlife- Curious But Skeptical with Dr. Kaisa Coppola
Friday, 13 March, 2026
Send a textPeptides are everywhere in the health world right now—but are they all hype or a legitimate tool for health and longevity or a dangerous fad? Janel sits down with Dr. Kaisa Coppola of Harmony Health for a curious and honest conversation about what peptides are, how they work, and where the science actually stands. Find Dr Kaisa Coppola here at Harmony Health Support the show_____________________________________________________________💃🏽You can find Janel Anderson online at Mountain Rebalanceor on instagram at @mountain.rebalance.janel 🌀You can find The Empowered Midlife Club here 🌀 Free Masterclass- Your Map to Midlife Health This podcast is for midlife women, in Perimenopause or Menopause, who want to understand their body and improve how they feel, function, and age. Janel is a board certified nutrition consultant, a certified functional nutrition and lifestyle practitioner, a doctor of natural medicine, and a lover of the wild.
