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hot pursuit by AsianBossGirlcreating conversations where nothing is off limits Author: Emily, Madelyn, Jen
welcome to hot pursuit; a podcast about creating conversations where nothing is off limits hosted by three best friends Jen, Em, and Madelyn. this podcast is produced by AsianBossGirl. ever since the beloved ABG hosts Melody, Helen, and Janet took their hiatus, we decided there was a space to fill where individuals could continue vulnerable conversations about life, love, and friendship. we value digging deep, being unhinged, and stepping out courageously in topics of conversation that may be more taboo than your typical lunch conversation. join us as we continue the AsianBossGirl legacy with a podcast of our own. we desire to model friendship and vulnerability to our listeners while challenging ourselves to grow in self confidence, friendship, and authenticity. buckle up! it's gonna be a wild ride. Language: en Genres: Personal Journals, Relationships, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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work wind down: because you deserve it
Tuesday, 17 March, 2026
is your work wind down actually rest...or just stress in comfy clothes? in this episode, the hot pursuit girls dive into the realities (and struggles) of truly clocking out from the utter chaos of the work day. they share their favorite wind down activities, what makes real rest difficult, and how giving yourself permission to rest is a true act of self-care. 0:00 do you do any of these to wind down? 16:39 when does wind down begin? 24:08 the guilt from taking a break 30:55 wellness marketed as productivity 41:34 the healthy mind platter 50:07 most challenging category in the healthy mind platter CONNECT WITH US Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube. Email us at hello@thehotpursuitpod.com. Learn more at thehotpursuitpod.com. THE HOT PURSUIT PODCAST: Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong Produced by: Hot Pursuit Media and AsianBossGirl Edited by: Josh Jang Theme song composed by: Shawn Halim Art by: Kelsey Cordutsky Motion Graphics by: Matt Ebling Learn more about your ad choices. Visit megaphone.fm/adchoices
