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Beat Your Genes PodcastAuthor: BeatYourGenes
Evolutionary psychology with Dr. Doug Lisle, PhD and Nathan Gershfeld, D.C. Most psychology advice treats your brain like a broken machine. Beat Your Genes starts somewhere different: your instincts aren't broken. They're just optimized for a Stone Age environment that no longer exists. Dr. Lisle - Evolutionary psychologist, former Stanford lecturer, and co-author of The Pleasure Trap - has spent decades developing frameworks that explain human behavior from the ground up. Nathan Gershfeld, D.C. - trained first as an electrical engineer and then spent 14 years as a Doctor of Chiropractic. He brings a systems thinker's curiosity to every conversation. He mostly lets Dr. Lisle talk. Topics include relationships and attraction, self-esteem, personality, depression and anxiety, willpower, the ego trap, and how pushy people exploit agreeable ones. 380 episodes. New episodes every other week. New here? Start at beatyourgenes.org/start-here Language: en Genres: Life Sciences, Science Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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388: Why Can't I Let Go When He Sends Me Mixed Messages?
Episode 388
Wednesday, 12 August, 2026
A listener has spent a year chasing a high-profile CEO who disappears for weeks, resurfaces warmly, and never quite commits. She knows the math doesn't add up, so why can't she walk away? Dr. Doug Lisle breaks down the evolutionary psychology behind why women will take a small percentage of a high-value man's time and resources over the full attention of an average one, using the "big fish" and "captain's paradise" framework to explain status, mate value, and the cost-benefit calculus running under the surface. Dr. Lisle unpacks the concept of women as two-factor mating machines, why conscientious people get stuck spinning in decision loops, and the exact move this listener should have made months ago to force clarity. 0:00 Cold open: the cost-benefit analysis of every mystery 0:24 Listener question: chasing an unavailable CEO for a year 2:31 Why women slept with JFK even with Jackie in the room 4:44 Proximal vs. distal reasons for our behavior 5:49 The Gray Shrike mystery and hidden motivations 7:15 Why 10% of a rich man beats 100% of an average one 7:47 Women as two-factor mating machines 10:10 How the Stone Age brain reads resources and status 14:01 Calculating a CEO's "fancy genes" and social capital 15:51 You're a "Plan D" prospect, and that's not nothing 17:32 The real reason he's "too busy at work" 18:16 How your mind runs virtual reality simulations 25:12 The fox, the corporation, and 2 trillion bits per second 25:41 Tracking probability estimates like a missing cat 33:26 The "adult sons" line: how he signaled false commitment 35:32 Male "true lies" and lowering her guard 39:00 A Captain's Paradise: living two lives at once 40:04 Why "Plan D" doesn't mean not fancy 43:50 What to actually say to hold his feet to the fire 44:42 Why highly conscientious people spin in circles longest 48:29 The real estate deal analogy: reducing the variance 52:56 Final verdict: it's time to yank the line Beat Your Genes is an evolutionary psychology podcast co-hosted by Dr. Doug Lisle, PhD, and Nathan Gershfeld, D.C. Submit your question for Dr. Lisle at beatyourgenes.org and it may be answered on a future episode. Subscribe: youtube.com/@BeatYourGenes beatyourgenes.org Apple Podcasts: https://podcasts.apple.com/us/podcast/beat-your-genes-podcast/id1137772216 Spotify: https://open.spotify.com/show/6TsmRx1vmGL88ORlcXd3PV Doug Lisle: esteemdynamics.com Nathan Gershfeld: fastingescape.com X: @BeatYourGenes Intro and outro: "City of Happy Ones," Ferenc Hegedus. Licensed for use. Copyright Beat Your Genes Podcast
