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Innerswim: Wellness for Intuitive Women | Yoga, Natural Living, Menstrual Cycle Awareness, Self-Love, Rest as Ritual, EnergyAuthor: Jaylyn Bernachi
The InnerSwim Podcast is a sacred space for intuitive women, highly sensitive people, and those with a neurodivergent mind ready to reclaim their energy, intuition, and inner peace. Through the rhythms of cyclical living, Yoga Nidra, conscious rest, and nervous system healing, each episode offers space to regulate overwhelm, reconnect with your natural state, and embody self-love, boundaries, and your own inner wisdom. Rooted in ancient practices and expressed through a modern lens, this is where rest becomes ritual and healing begins from within.With Therapeutic Yoga Teacher & Menstrual Cycle Mentor, Jaylyn Bernachi.Website: www.innerswim.com Language: en Genres: Alternative Health, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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29 | How Self-Doubt Creeps Into Our Creative Lives (and the Role That It Really Plays)
Episode 49
Tuesday, 7 April, 2026
Do you struggle with self-doubt? Do you often hold yourself back out of fear, and later regret it? This episode is for you - and you’re not alone! The creative process is not just about what we are creating in the world, but who we are becoming along the way. This episode dives into how self-doubt can creep into our creative lives (whether we’re conscious of it or not), and how to deal with it. This is about overcoming your fear, meeting your inner demons with love, and owning your truth, in all of your vulnerability. ✨ Ready to dive deeper? There is so much for you to explore at innerswim.com With Love, Jaylyn
