A Little Easier

Author: Wild Peace for Parents

Parenting is hard, especially when our kids struggle. If youve ever felt overwhelmed and exhausted, relief is here. Host Kendra Wilde, an advocate and mom, created this show because she needed it herself. It brings together insights from leading experts and parents who get it to give us all a lift.
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Language: en

Genres: Health & Fitness, Kids & Family, Mental Health, Parenting

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Emotional Wifi: How feelings and family wellbeing are connected
Episode 5
Tuesday, 19 December, 2023

Episode 5: Emotional Wifi: How feelings and family wellbeing are connected “A dysregulated adult can never regulate a dysregulated child.” - Dr. Bruce Perry Welcome to Episode 5 of this 12-part series created to bolster parents and caregivers. World-renowned trauma expert Dr. Bruce Perry joins us to explain how our emotions flow within families. When we understand how we’re connected by these invisible bonds, we can start to help each other regulate and feel just a bit better. We meet single dad Lovey, who’s been taking classes on emotional regulation as he raises his son. Lara Wilson explains how we can all be aware of small moments of emotional connection within our families every day. For more, visit alittleeasier.org Resources Mentioned in this Episode What Happened To You? by Dr. Bruce Perry and Oprah Winfrey Brain First Parenting course with Eileen Devine Get our emails For more mindful parenting tips and episode alerts! Sign up here