You Need Therapy

But let's be real, who doesn't?

Author: iHeartPodcasts

Kathryn DeFatta, who has earned her Masters of Education from Vanderbilt University in Human Development Counseling, is inviting you into conversations around what its like to live fully in a world where weve become accustomed to shut parts of ourselves off. Here you will find a space that welcomes in discomfort, tough questions, and hard truths, all while showing how to find joy through it all.
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Language: en-us

Genres: Education, Health & Fitness, Mental Health, Self-Improvement

Contact email: Get it

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Lessons in Love and Closure from JP Saxe (Part 2)
Episode 212
Monday, 30 December, 2024

We are back for round 2 with JP Saxe! Kat has Grammy nominated singer/songwriter JP Saxe on the show to talk about relationships from a slightly different perspective for a second week in a row. This week, Kat and JP dive more into masculinity and how to embrace the parts that fit and find freedom from the types chains and expectations that toxic masculinity attempts to lock people in. Follow JP on Instagram HERE! Follow Kat on Instagram: @KatVanburen Follow the podcast Instagram: @YouNeedTherapyPodcast Click HERE to see the You Need Therapy merch! Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapyodcast.com Heard about Three Cords Therapy but don’t know what it is? Click here to visit the website, or check it out on Instagram: @threecordstherapy Produced by: @HoustonTilleySee omnystudio.com/listener for privacy information.