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The CoachesAuthor: Royce
Im on a mission to help coaches, trainers, and gym owners lead with clarity, integrity, and impactfrom the inside out.With 20 years of experience as a gym owner, coach, and personal trainer, I break down the lessons I wish I had learned earlierso you can grow and become the most effective coach possible.This channel is for those ready to align their work with who they truly are, lead by example, and build something that lasts. Language: en-us Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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This Is Why Your Health Isn’t Improving (No One Talks About This)
Friday, 16 January, 2026
Most people try to fix their health by changing their workouts or diet—but never stop to look at what’s happening in their mind. In this episode, we dive into how mental health directly impacts your physical health, energy, and consistency. We talk openly about men’s mental health, the long-term impact of your relationship with your father, and the spiritual side of healing that often gets ignored. If you’ve been doing “all the right things” but still feel stuck, this conversation might explain why—and where real change actually starts.►If you wan't to start your health journey in one of our gyms: https://www.nvfitt.com/gethealthy►If you wan't to work with Jason Tonn, LPC: https://www.newhopecounselinglv.com/KEY MOMENTS07:10 - The invisible load men carry.12:37 - Where are emotions stored?13:30 - What happens when you don't feel your feelings?19:49 - This is just what my father taught me.30:10 - The way you view your father is how you view your life.41:54 - How do I go about fixing this mind issue?50:05 - What brings you the most anxiety that doesn't like you at all?
