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The Self Worth EditAuthor: Nausheen Farishta
The Self Worth Edit is a personal development podcast created by a desi woman, primarily for fellow desi women. This self love podcast is also open to you if you want to deepen your understanding and relationship with yourself and others. On Mondays, we'll cover topics to help you through life's challenges by reframing culturally embedded norms. Through a mix of solo and interview-style episodes, The Self Worth Edit will help you cultivate self confidence, self love and self trust so you can live life on your terms. The Self Worth Edit community is here to help you through to a more fulfilling, uplifting life. Positive podcasts like this one are all about finding the most valuable lessons from challenging circumstances. The Self Worth Edit: the podcast inspiring South Asian women, and beyond, to quit playing small and start trusting the power and wisdom within through insightful conversations and tips for healthier ways of thinking. Language: en-us Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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How to Cope With Adult Loneliness, with Divya Robin
Episode 58
Monday, 27 June, 2022
Divya Robin is a therapist, mental health advocate, and empath. She works with people to go into their inner experience so that in turn they are able to access an improved outer experience in the world and in their relationships. She is also the force behind @mindmatterswithdiv on Instagram and co-host of the Conversations Brewing podcast.Questions and topics we discuss in this episode include: What is adult loneliness?What are the causes of adult loneliness? How does adult loneliness present itself?How does one cope with adult loneliness?The inspiration behind Divya's IG channel @mindmatterswithdivDivya's path to choosing a career in therapy How to get in touch with your own authenticity Tips for regulating the nervous system Books Mentioned in This Episode:The Happinesss TrapConnect with Divya:Instagram: @mindmatterswithdivConversations Brewing PodcastWebsite: divyarobin.comRelated Episodes:Uncover Your Authentic SelfWant to start your own podcast?Here are the Top 5 Things You Need to Start & Run a PodcastAdditional Resources: downloadables, guest book recommendations and listener deals!
