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Live On Purpose PodcastAuthor: Marie Barker
Welcome to the Live On Purpose Podcast. Im your host, Marie. Ive worked with hundreds of women over the last decade as a wellness coach, mindfulness teacher, speaker and workshop facilitator. Im here to remind you that prioritizing your well-being is the best gift you can give the world. Ill share thoughts, best practices and conversations that will help you create more intention in your life so you can feel better, on purpose. Language: en Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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123. Cystic Acne, Anger & Castor Packs with Rachel Nichols
Sunday, 15 October, 2023
I am so thrilled to introduce you to Rachel Nichols, a hormone specialist, transformational coach, and certified trauma informed hypnotherapist. She helps women heal symptoms of hormonal imbalance such as acne, PMS, endometriosis, PCOS, you name it — with a root cause approach that lasts. "She knows. Trust your body." We chatted about physical symptoms of hormonal imbalance like cystic acne and physical actions you can take to heal yourself like castor oil packs, but we also dove deep into the emotional root causes and how to support yourself on a deeper level with hard-to-process emotions like anger. She also shared her top 4 tips every woman NEEDS to know. #4 surprised me! I highly recommend Rachel's Instagram page as a gorgeous resource to utilize in your journey, https://www.instagram.com/restoring.eve/ She also has a brand new coaching program that is an INCREDIBLY valuable resource. You can check this out here: https://restoringeve.mykajabi.com/sales-page-2d37a024-0e49-429b-b13d-cd909cf7a02c?preview_theme_id=2154346651 Finally, if you'd like to connect with Rachel, her website is: https://www.restoringeve.com/ If you enjoy today's conversation, please leave a loving review, rate the podcast, share it with your social circle, etc. THIS is how we empower eachother, with gorgeous, informative, soul-level conversations such as this one. - M ------------------------------------------------------------ Connect with Marie: https://www.instagram.com/mariebarkerwellness/ https://www.mariebarkerwellness.com/ https://www.mariebarkerwellness.com/contact FREE Confident Clarity Class: https://www.mariebarkerwellness.com/confidentclarity DIGITAL SKILLS COURSE + Work Flow Co. https://www.mariebarkerwellness.com/digitalskillscourse HEAL YOUR HORMONES Masterclass:https://www.mariebarkerwellness.com/healyourhormones KNOW YOUR FLOW Women's Wellness Program: https://www.mariebarkerwellness.com/knowyourflowprogram Workouts, Meditations + Supplements I love: https://www.mariebarkerwellness.com/thebwellclub FEELING OVERWHELMED? FREE MEDITATION DOWNLOAD: https://www.mariebarkerwellness.com/feelingoverwhelmed FEELING SCATTERED? FREE JOURNAL PROMPTS: https://www.mariebarkerwellness.com/journalpromptpdf 45+ FREE BODI WORKOUTS: https://www.mariebarkerwellness.com/thebwellclub GRAB A 12MTH BODI MEMBERSHIP:https://www.teambeachbody.com/shop/ca/d/BODiMembership?referringRepId=1562949 GRAB MY FAVOURITE SUPPLEMENTS + WORKOUTS: https://www.teambeachbody.com/shop/ca/d/BODiEssentialsCollection?referringRepId=1562949
