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Michelle Spiva Wisdom SmackAuthor: Michelle Spiva
A Wisdom Podcast For Mental Strength: It's the intersection where inspired wisdom and activated motivation collide to create magnificence. Join Michelle Spiva for insightful stories, intriguing lessons, and inspiring laughter on life through the wisdom smack. Language: en-us Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Ep. 410-How to Develop Your Mental Health Endurance
Episode 410
Wednesday, 11 August, 2021
https://MichelleSpivaWisdomSmack.wordpress.com/episodes How are you doing with these topsy-turvy times? If you're having trouble staying in a good place mentally, today's podcast is for you! Join me as I talk about two aspects you already possess that, with a little tweaking, can help you build your mental health endurance. The article mentioned: https://www.visiblebody.com/learn/nervous/brain Books: Breathe--A Life In Flow by Rickson Gracie https://amzn.to/3scRgJM The Wim Hof Method--Activate Your Full Human Potential https://amzn.to/2Xl2L6v Find Your Podcast channel to listen here: https://bit.ly/mentaledure ------- Don't forget to use our Amazon link to support the podcast by using our Amazon Shopping link! https://www.amazon.com/?tag=micstwocen-20 To send a message to the show: https://anchor.fm/michelle-spiva/message For Interviews, sponsorship, or coaching/consulting, please send inquires to: Michelle at WiseMindMedia dot com (no solicitation-spam; *You do not have permission to add this email to any email list or autoresponder without knowledge or consent) _____________________________ Further support this podcast, please do so by using any of these methods: Venmo: @MichelleSpiva1 CashApp: $MichelleSpiva PayPal: http://bit.ly/Donate2Michelle Patreon: https://Patreon.com/MichelleSpiva Amazon Affiliate link: https://www.amazon.com/?tag=micstwocen-20 Don't forget to like, comment, subscribe, rate, and review. Follow Michelle here: Facebook: facebook.com/FollowMichelleSpiva Twitter: @mspiva IG: @MichelleSpiva Find out more about Michelle's alter-ego fiction writer side: Amazon Author Page: http://amzn.to/2lIP6Om Facebook: facebook.com/MychalDanielsAuthor Twitter: @mychaldaniels IG: @MychalDaniels
