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Down to BirthAuthor: Cynthia Overgard & Trisha Ludwig Language: en-us Genres: Alternative Health, Health & Fitness, Kids & Family, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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#364 | When Co-Sleeping Gets Complicated: Weaning, Toddlers, and Sleep Transitions with Tiffany Belanger
Episode 364
Wednesday, 22 April, 2026
Today, we talk with Tiffany Belanger of @cosleepy about some of the challenges that may arise for co-sleeping families, whether you're trying to reduce night feeds, prepare for another baby, or simply want your bed back. We discuss how these transitions often unfold, including moving a child into a crib or floor bed, and why the experience can look completely different from one family to the next, depending on lifestyle, a child’s temperament, and the parents' mental and emotional states, like guilt, anxiety, exhaustion or embarrassment.This is a free-flowing, honest conversation, not a set of rules to apply. The goal of this episode is to prepare you for these transitions, normalize some of the challenges parents face, and offer a range of ways to move from one stage to the next that most resonate with you and your family.Tiffany on Instagram @cosleepy**********Send us Fan Mail Needed <-- this link for 20% off your whole subscription orderDrinkLMNT <-- this link for FREE 8-day supplyPrimally Pure: ingredients good for you and the earth. Promo code: DOWNTOBIRTHPostpartum Soothe: Organic herbal padsicles for healing. Promo code DOWNTOBIRTHENERGYBits: <--this link for 20% offJoin Patreon for our exclusive contentIG @downtobirthshowDown to Birth ShowCall 802-GET-DOWNWatch full videos of all episodes on YouTube! Please note we don’t provide medical advice. Speak to your licensed provider for all healthcare matters.













