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Amy Tenney Yoga + MeditationAuthor: Amy Tenney, yoga and meditation instructor, podcaster
Audio classes for Yoga, Meditation and Breath work. These classes vary in length, style and intensity, so you can take class at your time and your pace, where ever you may find yourself. I'll guide you through yoga classes with verbal cues and alignment tips. Various guided meditation and breath work techniques available. Find me on instagram and YouTube at Amy Tenney Yoga. email: amytenneyyoga@gmail.com Language: en Genres: Alternative Health, Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Infinite Possibility Meditation
Episode 46
Monday, 23 October, 2023
Anything could happen! Be open to playful curiousity, a new way and open to new opportunities. This quick 3 minute meditation helps you focus in on breath, and repeat powerful affirmations to create something new in your day. Check out my guided video breathwork course $99 to Harness the Power of your breath https://breathwork-course.teachery.co/purchase-breathwork-course
