2 Nutrition Gals and a Mic Author: Kim and Suzanne Kim is a Registered Dietitian and Suzanne is a Certified Functional Nutrition Coach...two nutrition professionals passionate about educating folks about the power that diet and lifestyle choices have on mental and physical health. Be a guest on this podcast Language: en Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

Listen Now...

Episode 11: Digestion Troules Getting You Down? Fermented Foods Might Help!
Episode 1
Tuesday, 16 November, 2021

Fermented foods are a healthy and tasty way to support gut health and a healthy gut means a healthy body! In this episode, we discuss what fermented foods are, how they support gut health and examples of fermented foods. We've also included a couple yummy recipes in the post on InBalanse.com.

We also recommend:

Eat, Drink, Live Longer
Liz Weiss, MS, RDN

Ketojenik Beslenme ve Intermittent Fasting
Erkan Rasitoglu

Qualified Nutrition Podcast
Qualified Nutrition

Nutrição Em Pandemia Do Covid-19
Mirian Alves Tagliari

Sesenta Años Y Más
Martino Medina

NC Podcast - Nutrizione Clinica
NC Podcast

FoodCast.tn
FoodCast.tn

Hormonally Yours with The Hormone Dietitian
Melissa Groves Azzaro RDN LD

From Binge Eating to Balance - Stress Binge Eating, Food Noise, Emotional Eating, Overeating, Food Addiction
Hannah Dickey Christian Based Eating Disorder Coach, B.E.D. Help, Overeating Mentor, Stress Eating Coach

Naturopathic Earth Radio & Holistic Health News
Gregory

Spot On!
Dr. Joan Salge Blake

Transform your Health with Health coach Irina Lotvin
Irina Lotvin