Braun Performance and Rehab

Author: Dan Braun

Join Dr. Dan Braun, Doctor of Physical Therapy & Personal Trainer for the Braun Performance & Rehab Podcast, where he brings distinguished guests to discuss key topics in sports performance and rehabilitation. Be sure to subscribe so you don't miss out on two new episodes every week! Find us on social media: @braun_pr For all inquiries: brawnbodytraining@gmail.com Special thank you to podcast sponsors Isophit, Firefly Recovery, & Engage Movement
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Language: en

Genres: Fitness, Health & Fitness

Contact email: Get it

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Kyle Jacksic & Jimmy Gajewski: Strength & Conditioning for the Modern High School Athlete
Episode 559
Monday, 4 May, 2026

In this episode, Dan is joined by Kyle Jacksic & Jimmy Gajewski to discuss Strength & Conditioning considerations for the modern high school athlete, including programming, biopsychosocial considerations, and more. Kyle Jacksic, based out of Charlotte, NC, is the owner and operator of JAX Athletic Performance, where he works in-person and remotely with a wide range of athletes from youth to professional levels. He also currently serves as Director of Athletic Performance at Charlotte Christian School, overseeing all performance initiatives at a K-12 school, while also serving as Director of Performance at X2 Baseball, a private facility that trains over 60 professional athletes in the offseason down to youth teams. Jacksic has a Masters Degree in Human Performance, multiple international certifications, and is known for his vast integration of concepts that has helped develop hundreds of collegiate and professional athletes. For more on Kyle be sure to follow @kylejacksic on IG. Jimmy Gajewski is the Director of Sports Performance at Lakewood High School in Ohio, where he oversees the development of over 800 student-athletes across 20+ sports. In addition to his work in the school setting, he runs Gajewski Performance, providing online training and programming for athletes seeking long-term development. Jimmy is known for his practical, athlete-centered approach, balancing performance, injury prevention, and real-world coaching demands in the high school environment. He shares insights and training content on Instagram @jimmygajewski.Season 7 of the Braun Performance & Rehab Podcast is proudly supported by Pura Health, bringing ultrasound into every clinician’s hands. Learn more at purahealth.net and @pura.health_ultrasound.Additional support provided by Firefly Recovery, the official recovery partner of Braun Performance & Rehab (recoveryfirefly.com), and Dr. Ray Gorman of Engage Movement. Learn how to grow your income beyond sessions—follow @raygormandpt on Instagram and DM “Dan” for a free breakdown of the blended practice model.Episode Affiliates: Airbands BFR (Coupon Code: DANIELBRAUN for 10% off), MoboBoard (BRAWNBODY10), AliRx (DBraunRx), MedBridge (BRAWN)If you enjoyed this episode, share it with someone who would benefit and leave a 5-star review.Explore more from Dan at linktr.ee/braun_pr.