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Unf*ck Your RelationshipsAuthor: Michelle Panning
Welcome to Unf*ck Your Relationships Podcast! I'm your host Michelle Panning - intimacy alchemist AKA your love, sex, and relationship bestie, trigger queen, and founder of my signature program The Connected Woman. I get it, you're done being left on read, getting ghosted and being caught up in a cycle of attracting emotionally unavailable men. Let's be real - you have NEEDS. You deserve it all, you deserve to feel worthy and confident. You deserve a fulfilling love life. For years I was going through the same experiences with men over and over again that left me feeling confused, anxious, and pissed off. I silenced myself in dating and relationships because I was terrified of being judged, rejected, and abandoned. I just wanted a meaningful relationship and thought I was doing all the right things. But none of it was working. I knew I couldn't continue to repeat the same cycle with different men. Something had to change. I decided in that moment that I was going to finally work on healing my own wounds and work on myself, so that I could experience a beautiful and fulfilling relationship. I decided to put myself first. And now, with this podcast, I want to share with you the exact internal work strategies that I did to get to a place of confidence, peace, and worthiness. You can kiss ALL of your worries and limiting beliefs around love goodbye. Are you ready? Grab your favorite glass of wine and let's get to work, because it is time to reclaim your self worth babe. For more information about the podcast, or other ways you can work with me, visit: www.michellepanning.com I would love to connect with you more on social media! You can find me at: IG: @michellepanning Website: michellepanning.com Language: en Genres: Relationships, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode 231: Before You Enter 2026, You Need to Let This Version of You Go
Episode 231
Monday, 29 December, 2025
In this final episode of 2025 Unf*ck Your Relationships, I dive into why you can’t rush into goals, manifestations, or a “new version” of yourself without first allowing this year to fully complete. Before we talk about what’s next, we need to talk about what’s done because unfinished emotional cycles will follow you into the new year if you don’t consciously close them. Here’s what I unpack in this episode: • Why feeling tired doesn’t mean you failed and how fatigue often signals nervous system integration. • Why trying to become “her” keeps you disconnected, and how listening to your body, boredom, and resistance gives clearer direction. • Why closure is an inside job and how to stop bleeding energy into the past without needing apologies or one last conversation. This episode is an invitation to let 2025 land, release what’s complete, and create the space required for what comes next. WORK WITH MICHELLE: Join THE CONNECTED WOMAN, a course for the woman who wants to go from anxious & self-abandoning in relationships to secure, confident and unfckwithable: https://michellepanning.com/the-connected-woman Sign up for THE EXPERIENCE, an exclusive 12-month mentorship experience where you go all in on YOU (aka, you get direct access to me as a mentor, access to every offer I run over your year, and MORE): https://michellepanning.com/the-experience Sign up for THE AWAKENING RETREATS now before they sell out. These aren't just retreats. These are where we turn your inner chaos into GOLD: https://michellepanning.com/awakening CONNECT WITH MICHELLE:Instagram: http://www.instagram.com/michellepanning Website: http://www.michellepanning.com(http://www.michellepanning.com/)
