Central American Voices

Author: Central American Voices

A podcast that unites the Central American community worldwide by creating a safe space for discussions.
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Language: en-us

Genres: Personal Journals, Society & Culture

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Episode #75 - Building Sazón: Culture, Wellness, and Identity
Episode 75
Monday, 16 March, 2026

In this episode we sit down with Michelle Myra, founder of Sazón Pilates, to talk about identity, resilience, and building something rooted in culture.Born in Bellflower, California to Guatemalan immigrant parents, Michelle’s journey has taken her across the world from studying art history and living in Italy to spending nearly a decade in China and traveling throughout Southeast Asia. After years abroad, she returned home to Los Angeles and discovered a deeper purpose through Pilates, transforming movement into a space for healing and community.Follow her journey with Sazón:Sazón Grip — https://www.instagram.com/sazon.grip/Sazón Pilates Studio — https://www.instagram.com/sazon.pilates.studio/Michelle Myra — https://www.instagram.com/michellemyraofficial/Follow Central American Voices:Instagram — https://www.instagram.com/centralamericanvoices/TikTok — https://www.tiktok.com/@centralamericanvoices