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Mini Audio LessonsPilates instructor and somatic educator living an Author: Christin Davis Pilates
Pilates instructor and somatic educator living and working in Austin, TX. Language: en Genres: Sports Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Standing Balance
Thursday, 4 August, 2016
Take a few minutes out of your regular routine and try this calming balance exercise. Giving yourself a short body break will leave you feeling refreshed, focused and centered.
