Wholefood Healing Pod cast w Brittany Darling

Author: Brittany Darling

Behind the scenes clinic banter, research insights, and candid chats with other professionals plus other interesting real life people. We aim to arm you with easy to digest, evidence based, non-bias nutriton info so you can live your best life.
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Language: en

Genres: Health & Fitness, Nutrition

Contact email: Get it

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Immune Support w Amie Skilton
Episode 3
Thursday, 2 April, 2020

Amie and I chat about immune support and nutrients. From this podcast you will learn about: -why you should avoid refined sugar when you are coming down with something -all about the mechanisms o vitamin C and immunity -zinc + seleniums actions to support immunity but also antiviral actions -the role fat soluble vitamins A + D play and how to make sure you are getting enough through your diet -we also discuss emerging therapies including PEA and NAC