Who Gives A Fit Author: Sam Atwood Our goal is to help women become stronger and more confident through fitness, nutrition, and a little tough love. Hosted on Acast. See acast.com/privacy for more information. Be a guest on this podcast Language: en Genres: Fitness, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

Listen Now...

Should you try Intermittent Fasting? (IF)
Wednesday, 22 March, 2023

I talk about who Intermittent Fasting is good for, who it's not good for, and two of my main indicators of whether a diet is sustainable and worthwhile.IG: @whogivesafit Hosted on Acast. See acast.com/privacy for more information.

We also recommend:

Food Thérapie
Marion Nicault

Update Of Corona Virus
kallol das

Talk with Me
puti r

Mastering Menopause
Kathy Cote

Diététique & Nutrition - Alimentation équilibrée & saine - Perte de poids | Stéphane CHARIGNON - Diététicien en ligne

Stay Off My Operating Table
Dr. Philip Ovadia

Osez Changer
Christelle CAYET

Have A Hart Fitness Family Podcast
Mark Hart

Essen wie Stromberg

SIMPLIFY FOR SUCCESS SHOW - Health and Productivity Strategies for Forever Life Transformation
Susan McDaniel

Enhanced Physique Podcast
Sebastian Bancalari & Manuel Jungmann

Anas bakery
Ana Beatriz Oliveira Medeiros