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Butterfly SZNAuthor: Aisha Marshall
In Butterfly Season we talk about past experiences that lead you to your next season. The greatest season yet.And on the way to finding your wings, youll encounter waiting and learn patience. Youll experience struggle and master flow. Youll confront resistance and find peace. When you're NOTHING you can become ANYTHING. Together, we'll uncover the lessons in the hard things, give you the tools to get out of cocoon season and find the beauty in chaos--allowing you to live fully in your butterfly season. Your old self is finding her new self. Earn your wings and fly. Language: en Genres: Education, Self-Improvement, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Passive Aggression: A Difficulty to Self-Soothe or Self-Advocate
Tuesday, 10 September, 2024
In today’s episode of the Butterfly Season Podcast, Aisha dives deep into understanding passive-aggressive behavior and how it stems from an inability to self-soothe or advocate for oneself. She shares personal stories and insights from her own journey, emphasizing how we often engage in others' coping mechanisms instead of addressing our own.Aisha introduces a concept she calls "scratching someone else's itch" — where we take on emotional burdens that aren’t ours to fix. She explores how we can reclaim our energy, self-advocate, and foster healthier relationships by setting boundaries and practicing self-soothing.Resources and Links:Purchase the Butterfly Season Guided Transformation Journal HERE.Get 10% off your order with the code "PODCAST" at checkout.Unsure whether you're in Caterpillar, Cocoon, or Butterfly Season? Take the free quiz HERE.Follow Aisha on Instagram @aisha and Butterfly Season on Instagram and TikTok.Watch Butterfly Season Podcast episodes on YouTube.Show Highlights:[03:15] Introduction to "Scratching Someone’s Itch" and how it represents engaging with others’ coping mechanisms.[08:45] The connection between passive aggression and an inability to self-soothe.[15:30] Examples of how we self-abandon in relationships by taking responsibility for others’ emotions.[22:10] Aisha shares personal stories of passive-aggressive behavior and how to overcome it through self-advocacy.[30:50] Setting boundaries and understanding what’s your responsibility vs. what isn’t.[35:00] How self-soothing and reclaiming your energy can build healthier, more authentic connections.Sponsors:Try our vegan, non-GMO water additive packed with probiotics, hyaluronic acid, and vitamin C for healthy skin and gut. Visit Get Gloci and use code "AISHA MARSHALL" for a special offer.
