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WEvolve OddcastDana Shafir, PhD, LPC and her husband, Dave, talk about life, wellness, health, nutrition, fitness, diet, lifestyle, kids, parenting, eating disorders, psychology, travel, poker, beer...and anything else that strikes their fancy. Please "like,"... Author: WEvolve with Dana Shafir
Dana Shafir, PhD, LPC and her husband, Dave, talk about life, wellness, health, nutrition, fitness, diet, lifestyle, kids, parenting, eating disorders, psychology, travel, poker, beer...and anything else that strikes their fancy. Please "like," "follow," and "share" as you see fit. Language: en Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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WEvolve Ep 6 - Self Care and Personalized Health
Sunday, 26 November, 2017
In this episode, we talk about the importance of prioritizing self-care and emphasizing the personalized approach to health. Dana shares her experience, so far, with her ketogenic lifestyle experimentation.
