Hormone Harmony

Author: Thrivelab

Welcome to The Hormone Harmony Podcast. A place for women to get curious about their hormone health, their longevity and learn practical tips for aging gracefully.Hormone Harmony is brought to you by Thrivelab, a hormone health platform for women, offering affordable and accessible online hormone healthcare, prescription hormone therapies, weight management programs, and lifestyle coaching.This podcast features guest experts in health and medicine, and is hosted by our very own team of doctors and providers. Thank you for tuning in and enjoy the episode. Head to www.thrivelab.com or find us on Instagram @thrivelab_women to learn more.
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Language: en-us

Genres: Health & Fitness, Medicine, Mental Health

Contact email: Get it

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The Perimenopause Revolution with Dr. Mariza Snyder
Episode 8
Wednesday, 19 November, 2025

In this episode, Thrivelab Nurse Practitioner Ashley Wheeler sits down with bestselling author Dr. Mariza Snyder to break down what perimenopause really looks like. They discuss why it often starts earlier than expected and why so many women overlook the early signs. Dr. Mariza also shares the personal experiences that shaped her work in women’s hormone health.They discuss subtle symptoms, mood and cognitive shifts, stress changes, and why tracking your cycle can make such a difference during this transition.It’s an empowering, eye-opening conversation that validates women’s experiences and brings clarity to a phase that’s too often misunderstood. Find Dr. Mariza's new book at drmariza.com/book Head to www.thrivelab.com for the full video version of this episode! Find us on Instagram @thrivelab_women to learn more about the benefits of BHRT and women's hormone health.