Restorative Grief with Mandy Capehart

Author: Mandy Capehart

Explore the raw and unseen sides of loss and healing with stories, reflections, and real-life guidance on navigating griefwhether its a deep personal loss, an identity shift, or lifes inevitable heartbreaks. Each conversation offers practical tools to integrate healing in mind, body, and spirit. Join for support, growth, and a compassionate community that understands. For bonus content, visit Patreon.com/MandyCapehart. Interested in sharing your story as a guest? Reach out at MandyCapehart.com/PodMatch.
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Language: en

Genres: Health & Fitness, Mental Health

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217. Staying Connected Without Losing Yourself - Grief, Narcissism, and Repair with Sterlin Mosley
Episode 8
Sunday, 7 December, 2025

"They do not have capacity to give you that empathy because they cannot tolerate it within themselves."Sterlin Mosley wants you to experience relational repair with others but particularly, with yourself. When we are navigating grief, exploring the characteristics of narcissistic behaviors doesn't seem like a natural progression for learning. However, when we begin to understand how the ego and the nervous system search for safety, the lens of narcissism can help us maintain connection and compassion while we find appropriate outlets for our vulnerability and support.Links + Resources from this episode:Subscribe to Sterlin's substackFollow Sterlin on InstagramBecome a PatronLearn more about Restorative Grief Coaching