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Embrace FertilityAuthor: Naomi Woolfson
Welcome to the Embrace Fertility podcast Im Naomi Woolfson, a therapist who specialises in supporting women through trying to conceive, fertility treatments and then pregnancy and birth following infertility. Having been through infertility myself and being fascinated with the mind-body techniques that led me from anxiety and depression back to myself again, I retrained as a therapist and now specialise in supporting others through infertility. Visit www.embracefertility.co.uk for your free stress less fertility support pack and follow me on Insta and Facebook @embracefertility. Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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3 reasons NOT to work with a fertility coach this year
Episode 138
Saturday, 10 January, 2026
Episode 138: When you’re trying to conceive, it can feel like everyone is convinced their approach is the answer. This podcast does the opposite. Instead of telling you what you should do, it creates space for you to gently explore whether mind-body techniques feel like the right support for you - right now. No pressure, no fixing - just an honest conversation to help you make choices that truly align with where you are on your journey.The reasons in short:1 - You wouldn’t benefit from being supported as you already feel resilient, in control and have a strong plan in place for supporting both your physical fertility and mental health over the coming 3 - 6 months.2. - You could put together your own mind-body fertility course from free content on YouTube. There are so many amazing coaches sharing high-quality information on YouTube today so it would be completely feasible for you to sit down and cherry pick videos that could create an outline. However the content is endless and knowing what to watch when in what order and then having the accountability of actually practising is what makes doing a course so empowering.3. - You have a strong support network of friends and family who completely understand how you feel and know just what to say to make you feel better.You are lucky enough to have friends who are going through this at the moment you are experiencing very similar struggles to yourself and not only that, they have decided to put their own well-being and mental health at the forefront of their priorities so are tuned in with the mind-body techniques that could help you most at this time. The free class I mention can be accessed instantly here: https://www.embracefertility.co.uk/free-class--------------------------I'm Naomi Woolfson, of Embrace Fertility, a therapist specialising in supporting women emotionally and energetically through trying to conceive, fertility treatments and then pregnancy and birth following infertility.My partner and I went through almost 4 years of infertility, IUI’s, IVF, anxiety, surgery and a miscarriage before we went on to conceive both of our ginger children naturally!Alongside supporting clients globally in one to one therapy and coaching sessions I run a 12 week mind-body programme guiding women through the 5 steps of my unique Embrace Fertility Method; Comfort, Coping, Connection, Clearing and finally Creating.I also offer specialist pregnancy support and run a hypnobirthing course Embrace Bump to Baby.Visit for more details on what I do and follow me on Instagram @embracefertility
