Crunches & Cosmos (Home Exercise Reviews and Recommendations for Women)

Author: Home Fitness Expert and founder of One Strong Southern Girl

Join Mickie (20 year home exerciser and founder of One Strong Southern Girl) as she shares unbiased reviews of the hottest programs, products, and services in the women's health and fitness industry and tips, strategies and how-to's for women at every fitness level and season of life.
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Language: en

Genres: Fitness, Health & Fitness

Contact email: Get it

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Ep.146 Obé Fitness: The Ultimate Home Workout Experience – What’s New in 2024!
Episode 8
Wednesday, 14 August, 2024

Ready to take your home workouts to the next level? In this episode of Crunches and Cosmos, we're diving into the world of Obé Fitness, the vibrant platform that's redefining the way you move, sweat, and achieve your fitness goals! Join us as we unveil the latest updates and must-try features in the Obé Fitness membership. From game-changing classes and fresh content to innovative tech upgrades, we've got the inside scoop on how Obé is keeping its community motivated and inspired. Whether you're a seasoned Obé member or curious about what this buzz is all about, you won’t want to miss this exciting breakdown. Tune in, and let's get moving! Links mentioned in this episode Obé Fitness website: https://obefitness.com/ Obé Fitness FAQ's: https://obefitness.com/blog/faq **OSSG YouTube Review and Guide to Obé Fitness: https://www.youtube.com/watch?v=uIWcM1z9Qic&t=1968s OSSG blog post on Obé Fitness: https://onestrongsoutherngirl.com/review-obe-fitness/ 👉One Strong Southern Girl on You Tube! (NEW) https://www.youtube.com/@onestrongsoutherngirl 👉One Strong Southern Girl VIP Newsletter onestrongsoutherngirl.com/newsletter 👉Take the workout personality quiz! https://onestrongsoutherngirl.com/quiz 👉Visit the One Strong Southern Girl Aerobic Step Shop online store bestaerobicstep.com aerobicsteplady.com aerobicstepshop.com Use the coupon code: PODCAST for 10% off your order