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Ignite Your Impact: It Starts With YouWhen was the last time you got real with yourself? When you felt like the mirror was your friend or that you were proud of all your successes instead of feeling shame over your failures? We get it. Life has robbed you of your confidence. .... Author: Ignite Your Impact
When was the last time you got real with yourself?When you felt like the mirror was your friend or that you were proud of all your successes instead of feeling shame over your failures?We get it. Life has robbed you of your confidence. .But it doesnt have to be this way. You do NOT have to follow the status quo.The uncomfortable truth is... It starts with you. Ignite Your Impact is hosted by Jen and Matt Rhodes, creators of the Phenix Method and 20 year veterans in the fitness and mindset industry.Their mission is help you create a more empowered life, step outside your comfort zone and find the exceptional version of YOU. Yes, YOU.If this sounds like what youre missing, Join us.*New episodes releasing weekly* Language: en Genres: Fitness, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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The Moment The Old Rules Break (The Icky Goo Phase)
Monday, 19 January, 2026
Matt and Jen discuss how significant life changes, such as injury, retirement, or career shifts, force individuals to confront their identities and values. They emphasize the importance of patience, humility, and trust during these transitions. Jen shares her experiences with clients facing knee injuries and retirement, highlighting the psychological and physical challenges. Matt discusses the shift from performance to alignment in his own career transition from fitness to real estate. They stress the need for clarity, a non-negotiable structure, and redefining strength and progress to navigate these life changes effectively.Listen In!Thank you for listening to this episode of Ignite Your Impact!As referenced in the show you can visit our website at phenixmethod.comJoin our Private Group at https://www.facebook.com/groups/phenixmethodbodyandlifestyletransformations for lifestyle transformation hacks that the pros use.
