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Ignite Your Impact: It Starts With YouWhen was the last time you got real with yourself? When you felt like the mirror was your friend or that you were proud of all your successes instead of feeling shame over your failures? We get it. Life has robbed you of your confidence. .... Author: Ignite Your Impact
When was the last time you got real with yourself?When you felt like the mirror was your friend or that you were proud of all your successes instead of feeling shame over your failures?We get it. Life has robbed you of your confidence. .But it doesnt have to be this way. You do NOT have to follow the status quo.The uncomfortable truth is... It starts with you. Ignite Your Impact is hosted by Jen and Matt Rhodes, creators of the Phenix Method and 20 year veterans in the fitness and mindset industry.Their mission is help you create a more empowered life, step outside your comfort zone and find the exceptional version of YOU. Yes, YOU.If this sounds like what youre missing, Join us.*New episodes releasing weekly* Language: en Genres: Fitness, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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How To Know Who To Trust With Your Health
Monday, 23 March, 2026
Matt and Jen discuss the importance of understanding health advice in depth. They highlight how people often jump to conclusions about health based on limited information, similar to how they might not question real estate advice. They emphasize the complexity of the human body and the need for context, questioning if advice addresses one variable or a system, and who benefits from the advice. They share a personal anecdote about a client's health journey and stress the significance of considering all factors before making decisions. They also advise asking key questions to filter out misinformation and ensure a comprehensive approach to health and other complex systems.Listen In!Thank you for listening to this episode of Ignite Your Impact!As referenced in the show you can visit our website at phenixmethod.comJoin our Private Group at https://www.facebook.com/groups/phenixmethodbodyandlifestyletransformations for lifestyle transformation hacks that the pros use.
