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Slow It DownYour weekly dose of wholesome Author: The Hits Podcast Network
Life moves fast. The noise is constant. And finding a moment of peace can feel impossible. That’s where Slow It Down comes in. Join PJ Harding every Sunday for your weekly dose of wholesome, a moment of 'me time,' and a gentle reminder to slow it all down. Back for a second season, this podcast continues to be your sanctuary from the chaos - a space to unwind, reflect, and reconnect. Season 2 brings fresh conversations with inspiring guests who’ve embraced a more intentional way of living, alongside experts sharing practical tools to help you feel a little more zen. Whether it’s mindfulness, rituals, or simply learning to breathe again, Slow It Down is your hub for conscious living made achievable. Tune in, take a breath, and slow it down. Follow: PJ Harding Language: en-us Genres: Health & Fitness, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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tahi Founder Jackie Lee
Saturday, 25 April, 2026
Jackie Lee is the founder of natural skincare company tahi, which uses native New Zealand plants to keep skincare simple. In the episode, we chat about where the inspiration for tahi came from, why skincare rituals shouldn't be a luxury, and how your wider health affects your skin health. I'd love to hear how you feel about this episode, and the podcast as a whole. You can find me on Instagram @PJDeeJay This episode is proudly supported by Tahi SkincareSee omnystudio.com/listener for privacy information.
