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The Wellness CornerAuthor: Emily Lauren
This is your corner for transformation. The Wellness Corner Podcast is where ambitious women come to improve their health, level up their mindset, and finally start getting what they want. Each week, Founder & Womens Health Coach Emily Lauren shares practical tools, personal stories, and fresh perspectives so you can feel confident, aligned, and unstoppable in your daily life. Language: en-us Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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The Soft Life Strategy Ep 6 Busy Being Hot Series
Friday, 13 February, 2026
On this episode I break down the 6 steps to creating a slower life, one with more intention and the ability to enjoy the things that matter most to you with a regulated nervous system. If you feel like you're constantly rushing and craving more peace, calmness and flow in your day to day this episode is for you!Need journal prompts to help you drop in and start creating your own soft life?DM me on IG @emilywellnesscorner and I’ll send you my Soft Life Reflection Prompts ✨If this episode resonates, share it with a friend who needs a little more exhale in her life and don’t forget to rate + review the show. It helps more women find this space and you'll be entered to WIN $100 🤍
