Parenting Teens Podcasts

Author: Rachael Martin

Podcasts aimed for parents of teenagers. A place I share information and advice I have gained in my journey as a Teen and Parent Counsellor and Teen Youth worker. I have 1 aim and that is to help you as a parent along this journey so you can do the very best for your Teenager.
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Language: en

Genres: Kids & Family, Parenting

Contact email: Get it

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Rubbish Teen Food Choices
Episode 1
Tuesday, 14 October, 2025

In response to a Parent question - Why Your Teen’s Eating Habits Aren’t Really About Food 🍕🥦When your teen starts skipping meals, eating less, or living off beige snacks — it’s easy to panic. But what if it’s not about the food at all? In this episode, we unpack the real reasons behind these changes — control, comfort, belonging — and how your response can either build connection or push them away. Learn how curiosity beats correction, empathy trumps education, and why your job isn’t to fix the food… it’s to protect the relationship.