The Divergent Fitness PodcastAuthor: Amber Sobrio-Ritter, MA BCBA CPT
Using the science of human behavior to give moms actionable, immediate strategies to take care of themselves while raising children. Language: en-us Genres: Fitness, Health & Fitness, Kids & Family, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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How To Prime Your Brain to do What You Want
Episode 33
Sunday, 22 January, 2023
In this episode, I discuss setting events, what they are and how being aware of and working with them can help you create lifelong healthy behavior changes.