Emotional Mastery

Author: Rochelle Christiane

Welcome to the Emotional Mastery Podcast! A space to learn the processes to self-regulate your emotions and heal your mind, body, and emotions, and to remind you that you are the higher self. You get to decide, because, let's be honest, sometimes we forget that. I have spent years on my healing journey and as a 6/3 Emotional Manifesting Generator, I have trialed and errored a ton! I am bringing you all of my experiences and experiences of those I speak with for you to expand and find what works for you. Join in and listen to new episodes as they come out every Thursday. 
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Language: en

Genres: Education, Religion & Spirituality, Self-Improvement, Spirituality

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228. Practices for Nervous System Regulation & a Balanced Life
Episode 228
Thursday, 19 December, 2024

Send us a textThis week, I'm speaking solo about habit stacking, rewiring your limiting beliefs, and regulating your nervous system. In this episode, I talked about:Wholistic Human Design AcademyRegulating your nervous systemShadow Work Tools for emotional regulationMovement Habit stackingBeing presentManifestation & actionLean into your type, strategy & authorityWholistic Human Design Academy1:1 Coaching Package Links:SubstackLuna AstrologyHD 101 ClassMastery Monday NewsletterWhere you can find Rochelle: InstagramTikTokWebsiteYouTubeEmail: info@rochellechristiane.comSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com