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Sober Dad CrewAuthor: Stephen Kimball
Sober Dad Crew is a podcast about sobriety, recovery, and all the stuff that makes life real fatherhood, parenting, music, food, tattoos, and whatever else comes up along the way.The mission is simple: to share stories of sobriety and hope, and to show that no matter how tough things get, theres always light at the end of the tunnel.Were a totally independent, DIY show no ads, no sponsors, and zero corporate strings attachedBe sure to subscribe, leave a rating, and share Sober Dad Crew with folks.To learn more please visit SoberDadCrew.com. Copyright 2025. Language: en-us Genres: Health & Fitness, Mental Health, Personal Journals, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode 88: Alexandra Nyman: The Intersection of Fashion and Recovery
Episode 88
Wednesday, 28 January, 2026
My guest this episode is Alexandra Nyman, founder and executive director of the Break Free Foundation and a fellow sober curator contributor. In this conversation, we explore various themes surrounding recovery, body image, and the impact of social media. We discuss the challenges of disordered eating, the importance of community support, and the role of fashion in self-expression.TakeawaysRecovery is a lifelong journey that requires management.Disordered eating affects both men and women, often influenced by societal standards.Fashion can be a powerful tool for self-expression and empowerment.Social media can have both positive and negative impacts on mental health.Community support is crucial in the recovery process.Gratitude can help navigate difficult times and foster resilience.Personal growth often comes from challenging experiences and change.It's important to challenge societal norms around body image and sizing.Authenticity and vulnerability can inspire others in their recovery journeys.Hope is essential for overcoming adversity and finding purpose. Chapters00:00 Introduction to Recovery and Resolutions02:17 Body Image and Disordered Eating05:38 The Journey of Recovery09:52 Fashion Industry and Body Positivity12:12 Social Media's Impact on Mental Health17:44 Marketing and the Evolution of Social Media22:21 The Intersection of Fashion and Recovery27:10 Living Unmasked and Vulnerability31:14 The Role of Fashion in Recovery34:48 Fashion and Personal Style Evolution37:32 Sustainability in Fashion Choices40:55 The Impact of Fast Fashion43:16 Creative Reuse and Upcycling in Fashion45:54 Reflections on Relationships and Personal Growth49:42 Finding Gratitude in Difficult Times54:00 Community and Connection After Breakups55:22 Hope and Moving Forward57:18 New Year's Traditions and ReflectionsSupport the showBe sure to subscribe, leave a rating, and share Sober Dad Crew with folks. Sober Dad Crew is an independent, DIY production created by Stephen Kimball, who writes, records, and produces the podcast. To learn more, please visit soberdadcrew.com. Copyright 2026.
